May 5 to 11 is Mental Health Week in Canada, and the theme this year is #UnmaskingMentalHealth.
Many of us hide our struggles—at work, online, even with loved ones. But constant masking can be draining and isolating.
This #MentalHealthWeek, let’s start the conversation about #UnmaskingMentalHealth and breaking down stigma.
Join us. Download your own toolkit at mentalhealthweek.ca and continue the conversation.
Click image for full size poster in PDF format.
